Physical Self [ACTIVITY] – Reflection

Physical Self

My parents always try to make us eat healthy. When we were young we always had packed lunch or home cooked snacks, but when we started to get our allowances that’s when we started to be more open to all kinds of junk foods. Whenever we would go grocery shopping my parents would allow us to pick whatever we want just to assess and monitor what kinds of food do we tend to eat and if they see that we crave too much junk foods that when the time where they cut off junk food and require us to eat healthy, just to detoxify all of the toxins in our body. My mom was diagnosed with cancer last November, since then I’ve tried to eat more healthy, to show my support to her change of lifestyle as well.

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